Cyndrome

Posts Tagged ‘restless leg syndrome’

One of the most common symptoms, and physiological, the SPI is that the cast members or contraction during sleep.

Researchers from Harvard University presented data that suggest the disorder may also increase the chances of impotence. Their study involved 11,000 men from 2002, which asked a series of standardized questions. They were able to determine, in collaboration with the criteria of RLS as 1979 men suffering from impotence and about 50 percent of those who are more likely to have the condition if they are presented RLS. This was compared to those who suffer from RLS all. While impotence can be affected by several factors such as age, smoking, etc. were taken into consideration as well when the data were analyzed.

Suggested link seems to be the result of chemicals in the brain – if both conditions are rooted. Dr. Xiang Gao, lead author of the study and assistant professor of epidemiology, said the “underlying message of RLS and erectile dysfunction can be caused by hypofunctioning is” dopamine “in the central nervous system.” This could explain the conditions found with the two first. Although research has yet been officially published, it is only displayed, is expected to be formally published later this year.

Although most patients with restless legs syndrome resulting from dysfunction of the central nervous system, secondary causes such as varicose veins contribute to symptoms. In these cases, the disease underlying venous help patients find relief in restless legs.

It is characterized by throbbing or other unpleasant sensations in the legs that result in an irresistible urge to move, restless legs syndrome can significantly affect quality of life of patients and difficult to sleep or rest. You can acquire knowledge about the relationship between restless legs syndrome and varicose veins, some patients experienced relief of their symptoms.

“While it would be inaccurate to say that all cases of restless leg syndrome result from venous disease or the presence of varicose veins, they are certainly secondary causes of the disease,” says Primepares G. Pal, M.D., RPVI, Medical Director of the Minnesota Vein Center. “I have seen a number of patients diagnosed with restless leg syndrome who have experienced relief after treatment for venous disease.”

Because of the correlation between restless leg syndrome and venous disease, Dr. Pal recommends referral for patients who have been diagnosed with restless leg syndrome and also present with other symptoms related to venous insufficiency, such as leg and ankle swelling or the presence of varicose veins.

“I do not believe referral should occur in all restless leg cases,” says 
Dr. Pal. “However, evaluation for venous insufficiency is beneficial if other clinical indications are present.”

Leading-Edge Technology

At the Minnesota Vein Center, 
Dr. Pal provides patients with a minimally invasive treatment option through use of endovenous thermal ablation. This procedure allows patients 
to benefit from an outpatient option that is performed through the use of local anesthesia and requires little to no downtime.

During the procedure, a catheter is inserted into a vein that has been determined to have valvular reflux. Once the catheter is correctly positioned within the vein, thermal energy in the form of a laser or radiofrequency is used to heat and seal the vein, allowing for the return of normal blood flow. Ideal candidates for endovenous thermal ablation have superficial venous disease that is primarily in the saphenous vein system.

“Previous techniques for the treatment of venous disease, such as extraction, lengthy procedures were performed under general anesthesia in the operating room and often require long recovery periods,” said Dr. Pal. “Through the use of endovenous thermal ablation, the recovery time is significantly reduced, and patients are encouraged to return to their daily activities after surgery.” For patients with venous disease increased number of treatment options, including ambulatory phlebectomy and ultrasound-guided chemical ablation are available through the Minnesota Center vein.

I often suffer from restless leg syndrome in nights, due to which I hardly sleep for few hours in nights & the next day turns out tiring one. But generally I have restless leg syndrome in one leg only. It feels like to tie them before when you try to sleep. I know restless leg syndrome can lead to many sleepless nights.

If you have some experiences like mine then it’s time to get help. Let me tell you in short what it is all about:

Restless Leg Syndrome:

Restless leg syndrome or RLS is the term used to describe the movement of your legs when your body is at rest. Those who have this condition often say that they have an uncontrollable urge to move their legs even though they want to go to sleep.

The only thing that seems to make the legs feel better is to move. But, if it is midnight, you’d rather be asleep than walking around.

What can you do?

Millions of people are affected by this condition. Some have inherited it, but the incidence of RLS can increase as you get older. In any case, as the day winds down, your legs are just ramping up.

What is it about this condition?

There are many different words used to describe the sensation, but here are just a few like crawling, tingling, pain, electric feeling, tension, itching, burning, creeping feeling etc. This occurs throughout the entire leg. It is often felt in the calves and thighs. Some people even feel these sensations in their hands and feet. No one exactly knows why restless leg syndrome occurs. It is believed by researchers to be linked to the level of certain neurotransmitters in the brain, specifically dopamine. Dopamine is a neurotransmitter that controls muscle movement in the body. Low levels of it are believed to lead to problems like this.

Restless Leg Syndrome : Home Remedies

- Get some leg exercises.

-  Avoid caffeine and other stimulants since caffeine can over stimulate you and even increase your leg movement at night.

- Engage your mind in a little “neur-obics” with crossword puzzles or try a hobby like sewing, model building or painting.

- Take a relaxing bath nightly soak in the bath with infusions of lavender or chamomile. Both are herbs that are used to relax the body.

- Give those legs a good rub as well to settle them down.

Restless leg syndrome can upset your sleep cycle and slowly your life cycle too. I hope the tips given above would help you ease your restless leg syndrome problems & you will get your life back under control.

Restless Legs Syndrome is a condition that affects about ten percent of the population. The disorder is characterized by an urge to move the legs, usually accompanied by or caused by uncomfortable leg sensations. People with RLS often have difficulty describing their symptoms. Common terms used to describe the sensations are aching, twitching, tingling, burning, creeping, crawling, itching, flowing, pulling, searing and painful. Many people experience these sensations in their legs, but the arms or other body regions also can be affected. The symptoms of RLS are generally worse at night, can be brought on by rest and are relieved by standing up or walking around.

MY STORY

I, too, suffer from RLS occasionally. I’ve had periods of my life where the condition seemed to worsen (probably stress-related). Some of the following suggestions may work for you, for others maybe not. For me, the lifestyle changes I made to help with my insomnia also helped with my RLS. I still have a sleepless night or a night with RLS, but they are far less frequent. Although www.natural-cures-for-insomnia.com does not endorse drug use, there are new drugs available for extreme cases of RLS when nothing else works.

ALTERNATIVE TREATMENTS

Treatment begins by dealing with any underlying medical condition that may be cause the symptoms. Many times the cause is unknown, but it can be associated with neurological disorders, diabetes, stress and pregnancy. The serious sleep loss can not only lead to drowsiness, but could lead to depression and accidental injuries as well. In recent years, researchers have discovered that iron, folate or vitamin E levels are often low in RLS sufferers and supplementation can frequently help. For example, when iron deficiency is the cause, taking iron supplements can significantly reduce the symptoms of RLS.

“We know that iron deficiency is involved because every condition that produces iron deficiency, such as anemia or pregnancy, increases the risk of RLS dramatically,” says Richard Allen, PhD, a diplomat on the American Board of Sleep Medicine and a founder of the Johns Hopkins Sleep Disorders Center. In fact, based on studies of hospital patients, about 40 percent of people with anemia had RLS and about 20 percent to 40 percent of pregnant women have RLS.

Another way researchers know that iron plays a role is iron-deficient patients’ response to iron supplementation. “Then when the iron deficiency is corrected, the RLS often remits,” Dr. Allen says.

Some people with RLS, however, have normal iron levels. Researchers say that’s not a reason to discount iron as an underlying cause of their RLS. Studies indicate that the problem is the brains of RLS patients may not absorb iron normally.

Some other treatment options which may relieve pain include leg massages, hot baths, heat or icepacks, aspirin or other over-the-counter pain relievers, and the elimination of caffeine. As well, regular sleep habits and exercise, especially earlier in the day, will help people enjoy more restful sleep.

MAGNESIUM AND CALCIUM

Cramps in the lower limbs, restless leg syndrome and sleeplessness can be eased by the addition of calcium and magnesium to the diet. Magnesium is more easily absorbed by the body in the form of dolomite, or with the addition of calcium.

Magnesium helps to support a strong immune system and maintains normal muscle and nerve function. It is also known to be involved in every metabolism and protein synthesis and is needed for over three hundred biochemical reactions in the body, so it is very important.

One of the benefits of magnesium is its muscle relaxing properties. The heart is a muscle and high blood pressure is often caused by the heart not relaxing sufficiently on its outward (diastolic) beat. There is increasing interest in the role magnesium can play in managing hypertension and cardiovascular disease.

WHAT TO AVOID

You should avoid things that can make symptoms of RLS worse:

Tobacco

Alcohol

Caffeine—Chocolate, coffee, tea, and some soft drinks contain caffeine. Although it may seem to help overcome daytime sleepiness, caffeine usually only delays or masks RLS symptoms, and often makes them worse.

Some types of over-the-counter and prescription medicines can also make RLS symptoms worse. These include:

Anti-depressants (most of them)

Anti-nausea medicines

Anti-psychotic medicines

Antihistamines

Good supplements to take are iron, folic acid, co-enzyme Q10, extracts of ginko biloba and garlic tablets.

Acupuncture and magnet therapy are also worth trying to help with restless legs syndrome.

If you are taking prescription medication, always consult your health care professional before taking supplements.

Restless leg syndrome is a common cause of a painful legs. The pain typically eases with some motion and becomes more intense when resting. It usually begins slowly and over time, the legs become more affected. Less frequently, restless leg syndrome can affect the arms.

If your legs are causing you to move them without any reason, especially at night? Does this happen while you sleep? It is very possible taht you might have a condition called “restless legs syndrome” or shortly RLS. But, we have some good information for you, there is a treatment for your restless legs.

Restless legs syndrome presents itself in many different ways, however restless leg syndrome is mostly described as an unpleasant sensation in the legs. Sometimes restless leg syndrome can be relieved through stretching. Previously, there was not much of attention pointed to this serious condition, however today things are going better every day, thanks to the internet and other media, like tv, radio etc…

So, what are the usual symptoms in restless leg syndrome?

A desire to move the legs and unusual, uncomfortable sensations within the legs, restless movements in a response to relieve the discomfort, symptoms are worse usually at rest or at inactivity and might be somehow temporarily improved by movements of the limbs, while symptoms occur most frequently during the evening or at night.

Usualy, restless leg syndrome is a condition, which is present for life, and can get even worse over time. Some sources state that restless leg syndrome is a condition due to a chemical imbalance in the brain. Many conditions can mimic restless leg syndrome, such as muscle diseases, joint conditions, nerve problems, and circulation difficulties. Some treatments can reduce symptoms and also improve function and some helping restless leg syndrome treatments include hot bath and leg massages.

Patients chose their medication depending on what is going on with them personaly. Some cases are due to some other condition, like iron deficiency, diabetes, nerve damage etc. Also, pregnancy can also induce restless leg syndrome. Certain drugs can help, like painkillers, however, because treatment is often needed over a long period of time, painkillers are not the usual treatments. This article is only touching a surface of this odd condition and to find out more, visit our weblog, where you can find tons of information about the