The health problem of diabetes has been linked with a variety of conditions and high blood pressure is one of them. Many of the complications of this medical condition are associated with high blood pressure. In fact, the rise in blood pressure aggravates most of these problems and is one of the causes of diabetes. The blood pressure should not rise above 130/80 for the health to remain stable. A normal blood pressure has an influence on maintaining blood sugar levels. All these facts help us understand the problems that could occur if the level of blood pressure rises. However, what happens when high blood pressure is over treated? Yes, over-treatment of this condition also is not good for the patients. Let us find how.
Effects of Over-treating High Blood Pressure in Diabetes
The treatment of high blood is necessary to prevent any possible health risks however, overdoing it could be hazardous. If the blood pressure drops too low, patients could suffer from dizziness. The person might also start feeling weak. Such a condition is not at all considered good for the health. In few cases, the patient suffers from a condition of dry mouth. A balance has to be maintained and such a treatment disrupts that balance. Dr. Eve Kerr who is associated with the University of Michigan and Department of Veterans Affairs Ann Arbor Healthcare System expressed her views on this topic. According to her, there are patients who initially need to be treated with high blood pressure medications. However, later on such a treatment is not required. Putting such patients on medications associated with high blood pressure could pose health problems. The research conducted by Dr. Kerr confirmed that between 3-20% diabetic veterans were over-treated for high blood. This research was reported in the Archives of Internal Medicine. The percentage of patients being over-treated differed from one hospital to other.
There is another aspect of the problem of over-treatment of high blood pressure. According to the predefined or pre-set guidelines, there is not such limit being set on the lower level of blood pressure. It is makes the situation a bit confusing because doctors who prescribe high blood pressure treatment cannot determine whether a particular limit is low or not.
These studies conducted by doctors provide an insight into the treatment measures that are currently followed. Understanding prevalent treatment measures should provide an opportunity to make improvements in them. The patients suffering from diabetes should take the matter of low blood pressure seriously.
Controlling the level of glucose in blood in diabetics is crucial from the point of preventing the development of mood disorders. The fluctuations taking place in the levels of glucose in blood can lead to a number of complications. Development of psychological and mood disorders in diabetics is one of them. Neglecting such problems can have grave consequences. Amongst the different psychological disorders associated with diabetes, the problem of depression is most pronounced. The other psychological problems include anger and anxiety.
Dr. Satish Garg from the University of Colorado Denver opines that studying the relationship between mood disorders and diabetes should help in obtaining an in-depth understanding of the subject matter. This could further boost the research on finding effective means and treatment measures for tackling this health issue. Tim Wysocki from Jacksonville, Florida too has expressed similar ideas on the topic in his write-up presented in the journal named ‘Diabetes Technology and Therapeutics’.
If the glucose level in the body is not controlled in a timely manner, severe complications may develop. One thing that researchers are still in doubt is whether mood disorders are responsible for causing diabetes or the process actually takes place in the reverse manner. There is no doubt whatsoever on the matter that psychological disorders like depression lead to a myriad form of complications like worsening of diet, decreased physical activity, rise in micro & macro-vascular complications, inclination to bad habits like smoking, etc. The research conducted by scientists at the University of Colorado Denver has brought one thing to the fore i.e. diabetes coupled with mood disorders leads to a deadly combination of health issues. It is therefore, of utmost importance to find possible solutions for dealing with these health problems.
Western medical practice widely believes that diabetes treatment isn’t possible, only managing diabetes is. This medical blog too has been advising readers on efficient management of diabetes. A new hope, however, has emerged as the West continues to embrace the ancient medicine of the far east; India’s ayurveda in particular.
A New Hope for Diabetes Treatment
The plant derivatives and herbal medicines were not give much importance in diabetes treatment till recently. One of the reasons behind the credibility of herbal medicines being questioned was that sufficient research was not conducted to prove their effectiveness. However, with the benefits of these coming to the fore, the medical fraternity is considering the option of using herbal medicines as one of the best for treatment of several ailments including diabetes.
Recently an organic chemist from India, Mr. K. Balasubramanian patented two of his medicines meant for the treatment of diabetes. The main ingredients of these medicines are gymnema sylvestre and bilva. These medicines have successfully passed the mandatory clinical trials. The major benefit of using these medicines for treatment of diabetes is that they activate the beta cells of pancreas. This action leads to secretion of insulin. Functioning of the other hormonal glands of the body is also improved considerably. Another benefit of using herbal medicines is that strengthening of the liver cells takes place. This action of herbal medicines eventually results into a build up of islet cells of pancreas which is highly important from the point of controlling diabetes.
A Recipe for Diabetes Treatment: The Ingredients
The use of garlic is said to have a positive effect on reducing blood-sugar levels. Garlic is also responsible for the secretion of insulin and causes a slow degradation of insulin which is of utmost importance in controlling diabetes. Aloe Vera, just like garlic, helps in lowering the sugar levels in blood. The defatted portion of seeds of fenugreek contains beneficial chemicals like coumarin, niotinic acid and alkaloid trogonelline; these chemicals possess anti-diabetic properties. A compound called myrtillin which is present in the leaves of blueberry contains anti-diabetic properties. These and many such examples prove that herbal medicines are definitely of great help in the treatment of diabetes.
Why This is a Good News
The main reason behind herbal medicines scoring over allopathic drugs in diabetes treatment is that the latter are known to produce many side-effects. For example, the allopathic medicines are known to destroy glucose present in the body; the glucose doesn’t get converted into energy. It is one of the main reasons why you would find most diabetes patients exhibiting a feeling of tiredness and drowsiness; they tend to get hungry far more frequently. Allopathic drugs are responsible for lowering the percentage of hemoglobin in blood cells. This is another reason why herbal medicines score over allopathic drugs.
Herbal medicines are considered better than allopathic medicines because they don’t exhibit any side-effects. The research and developments taking place in the field of medicine should help us understand more about the benefits of herbal medicines.
There’ll be more on this diabetes blog on diabetes treatment and management. Till then, keep watching this space.
Among people suffering from diabetes it is safe to say that almost one third of them are not aware of it. Just like the symptoms of growing old, the symptoms also seem quite harmless. This diabetes blog post tells you about the different types and some of the general symptoms of each to help you comprehend it better.
In this blog post we go over the three main types .
- Type 1 Diabetes
- Type 2 Diabetes
- Gestational Diabetes
Type 1 Diabetes
Type 1 is also called insulin-dependent and immune-mediated diabetes. It crops up when your body cannot generate insulin owing to the fact that the immune system attacks the insulin producing cells in the pancreas. Type 1 diabetes was previously known as juvenile diabetes and is usually seen in children and young adults. Type 1 diabetes amplifies the risk of a number of severe complications such as kidney damage, heart disease, blindness, and nerve damage.
The symptoms of Type 1 include increased thirst and urination, weight loss even with increased appetite, nausea, vomiting, abdominal pain and fatigue.
Type 2 Diabetes
The most common type that fails to be diagnosed is Type 2 . Type 2 results in symptoms such as kidney and vision problems, skin infections, reduced healing. Sometimes even years and years of suffering from mild symptoms of the same, diabetes is not diagnosed.
The issue here is that more often than not people have no severe symptoms and do not seek medical attention whatsoever; people mostly end up blaming the symptoms on old age. It is for this reason extremely important to get tested on a regular basis once you have passed the age of 40 years.
Gestational diabetes happens to women during pregnancy. Pregnant women who have never suffered from this disease before but have high blood sugar levels during pregnancy are said to be susceptible to it. It affects almost four percent of all women during pregnancy. Many women that suffer from gestational diabetes believe that their symptoms are due to the pregnancy, it may as well be , but why take the chance.
The Symptoms of Gestational Diabetes include heightened thirst and urination, you end up losing weight inspite of having an increased appetite Weight loss in spite of increased appetite, Blurred vision Fatigue, Nausea and recurrent infections of the bladder and vagina. Regardless if you’re pregnant or not, getting yourself tested for gestational diabetes should be your top priority.
Managing diabetes in the approved manner is highly important. The methods and means to manage diabetes efficiently are progressively evolving. The most up-to-date medical and scientific advances—Including ones involving Internet a medical advice column or a reputed diabetes blog—have begun providing the millions of people around the globe that are affected by this disease, with the kind of freedom only a few dreamed of a while back.
Diabetes is a chronic condition which prevents the body from efficiently metabolizing sugar into the energy we need to function. When we consume a meal, the body breaks the food down into a number of nutrients counting a sugar called glucose, which happens to be the main source of energy for the body. Glucose is carried in the bloodstream to all cells where it is used for fuel to produce energy. Glucose cannot pass into cells lacking the help of a hormone called insulin. Insulin is necessary to convert glucose into energy. Since over time the high blood sugar levels associated with diabetes- one of the worlds-leading cause of death by disease-can lead to complications of the eyes, blood vessels, nerves, kidneys and other organs, anything that would ease the typical daily regimen of insulin injections and the like would be most welcome by patients.
Much unlike in the past, the newest advances, treatment and disease management suggestions and advice are now available on the websites of a number of diabetes associations and countless others. What’s more is that, the availability and the convenience of being able to order the necessary diabetic supplies, medicines and equipment online make managing diabetes a whole lot easier than it was in the days gone by.
Diabetes Management – Maintain your schedule
An hour or so after you eat is when your blood sugar is at its highest, after which it begins to drop. This predictable pattern can work to your benefit. If you have your meals at the same time you can minimize the amount of change in your blood sugar levels, eat five or six small meals or eat healthy snacks at regular times in between your meals.
Diabetes Management – Keep an eye on your blood sugar level
For a person with diabetes, at least a moderate amount of exercise is required if not more. But, it is important to remember to check your blood sugar level before, during and after your exercise, particularly if you take insulin or medicines that are meant to lower blood sugar.
Some Tips to Manage Diabetes
• Keep a fixed exercise timetable.
• Do not eat straight away after you exercise
• Keep your weight under control
• Match your mealtime plan to your insulin schedule
• Maintain a Healthy Diet to Control Diabetes
As you may have read in many a health blog, people with diabetes have to take special care of their teeth and gums.
When you have diabetes you are at greater risk of cavities, gum disease and other tooth infections. Not only that, but such infections can cause blood sugar to rise, and it becomes a vicious cycle.
Here are some common problems that people with diabetes are prone to.
Diabetes – Plaque
Plaque is, of course, an issue for a lot of folks, not just people with diabetes. Plaque is caused by starch and sugar, and most of have more of those than what’s good for us! So diabetics are extremely prone to plaque.
Some mornings, as a diabetic would tell you, your mouth becomes so dry you can hardly speak—a person with diabetes definitely knows how that feels. But it’s more than just problematic; it’ is dangerous to the health of our mouths. Saliva, gets rid of most of the bacteria that causes cavities and gum disease. When your mouth becomes dry, there is not enough saliva to carry out this process, So what happens here is that you become more prone to gum diseases and cavities. Due to the lack of saliva the soft tissue in the mouth becomes inflamed making eating and drinking a very unpleasant experience.
For people with diabetes and dry mouth a dentist would definitely recommend artificial saliva substitutes, you can usually encourage your own saliva to flow by chewing on a sugar-free candy. Drinking a good amount of water regularly would definitely help.
Diabetes – Fungal infections
Not only does a person with diabetes have less saliva than what is required, but the saliva is high in sugar content, so it is twice the trouble for a diabetic. This can cause a fungal infection called candiasis, generally known as thrush. It creates sore red or white spots in the mouth. Medicines can help in these cases.
As a diabetic, you cannot and must not neglect oral hygiene. Look after your teeth; make sure that you brush your teeth and floss at least twice a day. Examine your gums for signs of problems—and always visit your dentist at least twice a year when you suffer from diabetes.
Diabetes Mellitus is a syndrome in which the pancreas turns out little or no insulin at all, a hormone that assists the body’s tissues absorb sugar (glucose) to be used as an energy resource. The situation may also develop if muscle, fat, and liver cells react weakly to insulin. In diabetics, blood sugar levels build up in the blood and urine, resulting in too much urination, thirst, hunger, and problems with fat and protein metabolism. Diabetes mellitus is a bit different from the less familiar diabetes insipidus, which is caused by the deficiency of the hormone vasopressin that controls the amount of urine that is to be secreted.
Although diabetes symptoms don’t always show in the early stages; In adults over 45 years of age, diabetes is quite common; as it is in physically inactive or overweight people; diabetes is also common in persons who have diabetics in their immediate family; and in people of African, Hispanic, and Native American descent. The highest rate of diabetes in the world occurs in Native Americans. It has also been observed over the years that more women than men have been diagnosed with this disease.
Diabetes comes in two forms. In type one diabetes, which more often than not begins during childhood, the pancreas discontinues making insulin altogether. Type one diabetes is also called insulin-dependent diabetes. Type two diabetes; usually starts in adulthood. The body still produces insulin but not really enough, or at times the insulin cannot be used as it should be. Type two is also called non-insulin-dependent diabetes.
After a person has fasted for around about eight hours, physicians diagnose diabetes by administering an oral glucose tolerance test, which measures glucose levels before and after a specific amount of sugar has been ingested. An additional test being developed for Type 1 diabetes searches for unambiguous antibodies at hand only in persons with diabetes. This test may detect Type 1 diabetes at before time, dipping the risk of a complication from the disease.
Once diabetes is identified, treatment consists of keeping the quantity of sugar in the blood under control to prevent complications. Depending on the type of diabetes, this can be done through regular physical exercise, a carefully controlled diet, and medicines.
Folks with diabetes type one need insulin injections, sometimes two to four times a day, to give the body the insulin it fails to produce on its own. The amount of insulin required differs from person to person and may be influenced by things such as that individual’s level of physical activity, diet, and the existence of other health disorders. In general, individuals with Type 1 diabetes use a meter several times a day to measure the level of glucose in a drop of their blood obtained by pricking the fingertip. By doing this, they can adjust the amount of insulin administered, physical exercise, or food consumption to preserve the blood sugar at the normal level. People with Type 1 diabetes must watchfully control their diet by allocating meals and snacks throughout the day so as not to overpower the ability of the insulin supply to help cells absorb glucose. They also need to eat food that has complex sugars, which break down little by little and cause a slower rise in glucose levels.
And finally, consulting a good diabetes blog, although no substitute for a good physician’s advice in severe cases, can give you excellent pointers regarding positive lifestyle changes to stay one step ahead of diabetes.
While medical researchers have so far not been able to nail down exactly what causes diabetes, you’d do well to take note of certain factors from this diabetes blog post, that have been linked to the development of diabetes.
Causes of diabetes – Genetics
Genetics is a main factor. It has been known for ages that diabetes can be inherited. Nonetheless, the pattern of inheritance happens to be far from fully understood. Statistics indicate that people with diabetic family members are at a higher risk of acquiring diabetes than those without. In cases of families where diabetes is common the risk factor is about thirty percent higher.
One main cause of diabetes, especially type-2 diabetes being inherited is the diabetes gene. However, even you acquire diabetes genetically and even though it is beyond your control, that still doesn’t mean that you have to suffer badly because of it. There is no cure for diabetes mellitus in the full sense of the term, but it can be efficiently kept under control.
Causes of diabetes – Diet
Overeating, say medical scientists, is one of the main causes of diabetes.it is very important to maintain a healthy diet to control diabetes. Diabetes has been described by most medical scientists as a prosperity disease, for the most part caused by regular overeating. Not only is ingesting too much sugar and refined carbohydrates damaging, but proteins and fat, which are transformed into sugar, may also cause diabetes if taken in excess.
It is remarkable to note that diabetes is almost unheard of in countries where folks happen to be underprivileged and cannot afford to overindulge.
The prevalence of diabetes is directly linked with the eating of processed foods rich in refined carbohydrates, such as pudding, cake, bread and chocolate.
Causes of diabetes – Obesity
Obesity is a key contributor to diabetes. Research has shown that between sixty five and eighty percent of diabetics tend to be obese. In the United States alone, about eighty percent of type –2 non-insulin dependent diabetics are said to be obese.
The proper working of insulin in the body is hampered by excess fat. The tissue cells in the body and the muscles as well become resistant to insulin due to the large amount of fatty tissue. Insulin allows the glucose in the blood to enter the cells by acting on the receptor sites on the surface of the cells.
Once people grow older and pass a certain age, they tend to put on weight, and the same time, and many a time a lot of these people develop a mild form of diabetes.
Causes of diabetes – Lifestyle
Being active and living an active life is very important. Folks that lead less active lives and refrain from physical exercise are at a very high risk of getting diabetes. Work these days has become quite easy because of all the latest technology, physical activity is at a minimum. Physical activity and exercise help keep weight under contro. Consequently, the workload on the pancreas is reduced.
Talking about diabetes, this is how shocking the rise of obesity has become: according to the Surgeon General’s office, the number of obese or overweight adults in this country is around about fifty percent higher than it was just ten years ago. The latest studies have estimated that about a third of the children born in 2010 will develop Type 2 Diabetes, which was once called adult-onset diabetes and is for the most part driven by excessive weight. And possibly most troubling of all: over the last ten years the number of deaths directly related to obesity-inspired diseases has risen by a whopping thirty three percent.
Obesity is a big contributor to diabetes, heart disease, and stroke. Diabetes leads to a heightened risk of limb amputation, blindness, heart disease, and kidney problems. The close relationship between excessive weight and diabetes cannot be ignored. Which is why it’s so essential for those who have pre-diabetes or have Type 2 Diabetes to keep an eye on their body mass index?
Diabetes – What is BMI?
Body mass index also known as just BMI, what is it exactly? It is a simply calculated number which tells you the percentage of your of body weight that comprises of fat. Although this number is not a hundred percent accurate, particularly when the calculation is based solely on height and weight, it’s a good educated guess. Surely good enough to use as a guide if you get on a weight loss program. Other factors that are normally taken into consideration are sex and age.
The most precise way to find out your body mass index is by working with your doctor. Not only can he give you some additional insight into the meaning of the number, he can recommend the best way you can go about losing weight, you can find more information regarding the same on a good diabetes blog.
Nevertheless, if you want to know where you stand on the BMI scale, it is quite easy to find a BMI calculator on the internet . The quickest way to finding a calculator is by doing a search for the term “BMI” or “body mass index” on a search engine such as Google.
Diabetes – What does your BMI tell you?
After you have found your BMI number, you will want to know what it means. As a rule of thumb, for adults a body mass index of less than 20 means that the person is underweight, and if the BMi happens to be more than 25 it is overweight, and over 30 is obese. For a more detailed idea of where you fall in the index, the National Heart, Lung and Blood Institute will give you a complete Body Mass Index Table for your convenience.
All said and done: if you happen to be overweight, you are at risk of getting diabetes. Diabetes symptoms are not easily detected, yet it can cause kidney failure, heart disease, a stroke and one might even have to amputate a limb. This is why, to keep diabetes at bay, it’s so essential to keep a close eye on your weight and particularly your body mass index.
Diabetes creeps up on a person bit by bit and then all suddenly, the pancreas and other body parts refuse to function properly. This post on our diabetes blog has been written to help you understand the diet end of controlling this illness.
There are millions and millions of people around the globe showing diabetes symptoms, and most of them are not even aware of it.
People with this illness cover a wide range of ages, right from infants going up the elderly. As they carry on with their lives as diabetics it begins to slowly consume them. In the end all it needs is a balance of diet, exercise and insulin. Balance is the key to a diabetic leading a good life.
The biggest challenge a diabetic faces is maintaining the proper diet. The diet for every diabetic needs to be balanced to that individual’s requirement. Many of the foods eaten are generally converted into a type of sugar called glucose in the process of digestion. The blood then carries glucose through the body. Insulin then turns glucose into quick energy or it is stored. In diabetics, the body either does not make an adequate amount of insulin or it cannot use the insulin properly. Thus excessive glucose builds in the bloodstream.
Food to avoid when you have diabetes
Food that helps when u have diabetes
- Bitter Gourd (lowers the blood-sugar levels effectively)
- Cinnamon Solution (Boil cinnamon sticks and drink water)
- Fiber (apples, soybean, oatmeal etc)
More suggestions to control diabetes
- Keep an eye out for particular diabetic recipes to help you follow a healthy diet.
- Eat similar quantities of food at the same time every day.
- Include starchy foods such as dried beans to increase their intake of starch.
- Consume lots of fruit and vegetables for soluble fiber.
- Manage and keep your weight under control.
- Control your carbohydrates.